Chris Edwards 5x10:00/r row
12,380m
Meters
50:00.0
Time
2:01.1
Pace
815
Calories
140
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | |
| Overall Distance | 12,389m |
| Overall Time | 50:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 131 |
January 26, 2024 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,380m | 2:01.1 | 197 | 977 | 19 | 140 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 18 | 131 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 20 | 140 |
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 22 | 150 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 20 | 144 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 18 | 136 |
| r9m |
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Workout Graph
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