Chris Edwards 30:00 row
7,478m
Meters
30:00.0
Time
2:00.3
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 131 |
February 02, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,478m | 2:00.3 | 201 | 990 | 18 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 18 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 19 |
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Workout Graph
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