Chris Edwards 2x5000m/1:30r row
10,000m
Meters
39:13.0
Time
1:57.6
Pace
678
Calories
144
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 42:13.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 128 |
February 16, 2024 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.0 | 10,000m | 1:57.6 | 215 | 1039 | 20 | 144 |
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 20 | 143 |
| 19:35.9 | 5,000m | 1:57.5 | 215 | 1040 | 20 | 145 |
| r35m |
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Workout Graph
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