Chris Edwards 40:00 row
10,107m
Meters
40:00.0
Time
1:58.7
Pace
678
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 126 |
February 21, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,107m | 1:58.7 | 209 | 1019 | 18 | 141 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 18 | 133 |
| 16:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 18 | 139 |
| 24:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 18 | 142 |
| 32:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 18 | 146 |
| 40:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 18 | 145 |
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Workout Graph
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