Chris Edwards 30:00 row
8,053m
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
154
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 122 |
March 14, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,053m | 1:51.7 | 251 | 1162 | 22 | 154 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 22 | 147 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 22 | 152 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 22 | 156 |
| 24:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 22 | 157 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 22 | 160 |
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Workout Graph
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