Chris Edwards 40:00 row
10,057m
Meters
40:00.0
Time
1:59.3
Pace
671
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 125 |
March 21, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,057m | 1:59.3 | 206 | 1009 | 20 | 140 |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 20 | 136 |
| 16:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 20 | 136 |
| 24:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 20 | 143 |
| 32:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 20 | 142 |
| 40:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 20 | 143 |
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Workout Graph
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