Chris Edwards 40:00 row
10,064
Meters
40:00.0
Time
1:59.2
Pace
671
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 121 |
March 25, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,064 | 1:59.2 | 206 | 1010 | 671 | 19 | 138 |
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 134 | 20 | 135 |
| 16:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 135 | 20 | 139 |
| 24:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 134 | 19 | 137 |
| 32:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 134 | 20 | 142 |
| 40:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 134 | 20 | 141 |
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Workout Graph
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