Chris Edwards 40:00 row
10,120m
Meters
40:00.0
Time
1:58.5
Pace
679
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 119 |
March 28, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,120m | 1:58.5 | 210 | 1022 | 20 | 140 |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 20 | 135 |
| 16:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 20 | 137 |
| 24:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 20 | 139 |
| 32:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 20 | 144 |
| 40:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 20 | 146 |
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Workout Graph
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