Chris Edwards 40:00 row
10,202m
Meters
40:00.0
Time
1:57.6
Pace
691
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 118 |
March 28, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,202m | 1:57.6 | 215 | 1040 | 20 | 140 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 20 | 132 |
| 16:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 20 | 135 |
| 24:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 20 | 143 |
| 32:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 20 | 146 |
| 40:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 20 | 145 |
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Workout Graph
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