Chris Edwards 40:00 row
10,177m
Meters
40:00.0
Time
1:57.9
Pace
688
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 121 |
April 04, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,177m | 1:57.9 | 213 | 1034 | 20 | 140 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 20 | 133 |
| 16:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 20 | 136 |
| 24:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 20 | 143 |
| 32:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 20 | 145 |
| 40:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.