Chris Edwards 40:00 row
10,055m
Meters
40:00.0
Time
1:59.3
Pace
670
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 121 |
April 30, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,055m | 1:59.3 | 206 | 1008 | 20 | 141 |
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 20 | 136 |
| 16:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 20 | 144 |
| 24:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 20 | 141 |
| 32:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 20 | 144 |
| 40:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 20 | 142 |
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Workout Graph
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