Chris Edwards 45:00 row
10,855m
Meters
45:00.0
Time
2:04.3
Pace
692
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 134 |
July 02, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,855m | 2:04.3 | 182 | 926 | 18 | 126 |
| 9:00.0 | 2,185m | 2:03.5 | 185 | 938 | 19 | 125 |
| 18:00.0 | 2,170m | 2:04.4 | 182 | 925 | 18 | 123 |
| 27:00.0 | 2,169m | 2:04.4 | 181 | 924 | 18 | 127 |
| 36:00.0 | 2,164m | 2:04.7 | 180 | 920 | 18 | 129 |
| 45:00.0 | 2,168m | 2:04.5 | 181 | 923 | 18 | 128 |
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Workout Graph
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