Chris Edwards 45:00 row
10,840
Meters
45:00.0
Time
2:04.5
Pace
690
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
July 09, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,840 | 2:04.5 | 181 | 923 | 690 | 18 |
| 9:00.0 | 2,174 | 2:04.1 | 183 | 928 | 139 | 18 |
| 18:00.0 | 2,173 | 2:04.2 | 182 | 927 | 139 | 18 |
| 27:00.0 | 2,168 | 2:04.5 | 181 | 923 | 138 | 18 |
| 36:00.0 | 2,156 | 2:05.2 | 178 | 913 | 136 | 18 |
| 45:00.0 | 2,168 | 2:04.5 | 181 | 923 | 138 | 18 |