Chris Edwards 45:00 row
10,822m
Meters
45:00.0
Time
2:04.7
Pace
689
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 132 |
July 15, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,822m | 2:04.7 | 180 | 920 | 18 | 128 |
| 9:00.0 | 2,166m | 2:04.6 | 181 | 921 | 18 | 124 |
| 18:00.0 | 2,165m | 2:04.7 | 180 | 921 | 18 | 126 |
| 27:00.0 | 2,159m | 2:05.0 | 179 | 915 | 18 | 128 |
| 36:00.0 | 2,157m | 2:05.1 | 178 | 914 | 18 | 130 |
| 45:00.0 | 2,175m | 2:04.1 | 183 | 929 | 18 | 135 |
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Workout Graph
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