Chris Edwards 45:00 row
10,749m
Meters
45:00.0
Time
2:05.5
Pace
678
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 132 |
July 18, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,749m | 2:05.5 | 177 | 908 | 18 | 128 |
| 9:00.0 | 2,168m | 2:04.5 | 181 | 923 | 18 | 127 |
| 18:00.0 | 2,166m | 2:04.6 | 181 | 921 | 18 | 126 |
| 27:00.0 | 2,156m | 2:05.2 | 178 | 913 | 18 | 129 |
| 36:00.0 | 2,140m | 2:06.1 | 174 | 899 | 18 | 131 |
| 45:00.0 | 2,119m | 2:07.4 | 169 | 882 | 18 | 129 |
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Workout Graph
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