Chris Edwards 30:00 row
8,030m
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
November 25, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,030m | 1:52.0 | 249 | 1155 | 20 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 20 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 20 |
| 24:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 20 |
| 30:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 20 |
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Workout Graph
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