Christopher Kennedy 11:05 row
2,021
Meters
11:05.9
Time
2:44.7
Pace
149
Calories
176
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 120 |
April 22, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,021 | 2:44.7 | 78 | 569 | 19 | 176 |
| 7:17.1 | 2,000 | 1:49.2 | 268 | 1223 | 29 | 177 |
| 7:23.7 | 21 | 2:37.1 | 90 | 610 | 9 | 176 |
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Workout Graph
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