Christopher Kennedy 10000m SkiErg
10,000
Meters
46:06.0
Time
2:18.3
Pace
578
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 43 |
| Stroke Count | 1985 |
| Drag Factor | 82 |
May 01, 2019 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.0 | 10,000 | 2:18.3 | 132 | 752 | 578 | 43 | 147 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 746 | 115 | 43 | 142 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 740 | 115 | 44 | 147 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 759 | 116 | 40 | 146 |
| 9:15.2 | 8,000 | 2:18.8 | 131 | 745 | 115 | 43 | 144 |
| 9:07.3 | 10,000 | 2:16.8 | 137 | 769 | 117 | 45 | 158 |
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Workout Graph
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