Christopher Kennedy 10000m SkiErg
10,000
Meters
45:26.1
Time
2:16.3
Pace
586
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 43 |
| Stroke Count | 1995 |
| Drag Factor | 79 |
May 02, 2019 05:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.1 | 10,000 | 2:16.3 | 138 | 775 | 43 | 143 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 43 | 135 |
| 8:54.2 | 4,000 | 2:13.5 | 147 | 805 | 44 | 146 |
| 9:06.0 | 6,000 | 2:16.5 | 138 | 773 | 43 | 146 |
| 9:17.1 | 8,000 | 2:19.2 | 130 | 745 | 44 | 144 |
| 9:21.8 | 10,000 | 2:20.4 | 126 | 734 | 45 | 147 |
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Workout Graph
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