Christopher Kennedy 10000m SkiErg
10,000
Meters
46:46.1
Time
2:20.3
Pace
571
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 47 |
| Stroke Count | 2215 |
| Drag Factor | 82 |
May 06, 2019 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.1 | 10,000 | 2:20.3 | 127 | 732 | 571 | 47 | 142 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 732 | 114 | 46 | 140 |
| 9:23.6 | 4,000 | 2:20.9 | 125 | 728 | 114 | 46 | 135 |
| 9:31.4 | 6,000 | 2:22.8 | 120 | 711 | 113 | 48 | 136 |
| 9:27.1 | 8,000 | 2:21.7 | 123 | 717 | 113 | 48 | 138 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 774 | 117 | 49 | 165 |
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Workout Graph
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