Christopher Kennedy 10000m SkiErg
10,000
Meters
44:35.8
Time
2:13.7
Pace
596
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 42 |
| Stroke Count | 1908 |
| Drag Factor | 105 |
May 20, 2019 07:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.8 | 10,000 | 2:13.7 | 146 | 802 | 42 | 154 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 46 | 140 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 758 | 45 | 147 |
| 8:58.1 | 6,000 | 2:14.5 | 144 | 794 | 39 | 153 |
| 8:54.5 | 8,000 | 2:13.6 | 147 | 804 | 41 | 155 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 43 | 177 |
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Workout Graph
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