Christopher Kennedy 4:35 row
116
Meters
4:35.4
Time
19:47.0
Pace
6
Calories
106
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 10 |
| Stroke Count | 10 |
| Drag Factor | 134 |
July 04, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 116 | 19:47.0 | 300 | 10 | 106 | |
| 1:05.6 | 116 | 4:42.7 | 15 | 353 | 10 | 106 |
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Workout Graph
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