Christopher Kennedy 3:06 row
523
Meters
3:06.6
Time
2:58.3
Pace
42
Calories
164
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 134 |
July 15, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 523 | 2:58.3 | 62 | 512 | 28 | 164 |
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 30 | 165 |
| 1:48.0 | 23 | 2:40.8 | 84 | 589 | 8 | 163 |
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