Christopher Kennedy 4:58 SkiErg
1,010
Meters
4:58.3
Time
2:27.6
Pace
56
Calories
154
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 45 |
| Stroke Count | 216 |
| Drag Factor | 157 |
July 23, 2019 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,010 | 2:27.6 | 109 | 674 | 45 | 154 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 43 | 158 |
| 4:43.2 | 500 | 2:26.6 | 111 | 682 | 49 | 152 |
| 4:48.1 | 10 | 4:05.0 | 24 | 381 | 152 |
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Workout Graph
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