Christopher Kennedy 8:47 row
2,015
Meters
8:47.4
Time
2:10.8
Pace
139
Calories
178
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 144 |
December 17, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,015 | 2:10.8 | 156 | 837 | 29 | 178 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 29 | 164 |
| 7:39.6 | 1,000 | 1:55.6 | 227 | 1079 | 31 | 184 |
| 7:44.7 | 15 | 2:50.0 | 71 | 545 | 187 |
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Workout Graph
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