Christopher Kennedy 15:02 row
3,335
Meters
15:02.4
Time
2:15.2
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 11 |
| Stroke Count | 179 |
| Drag Factor | 136 |
July 30, 2019 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,335 | 2:15.2 | 141 | 786 | 11 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 12 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 12 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 12 |
| 15:02.4 | 6 | 3:20.0 | 44 | 450 |
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