Christopher Kennedy 1:10 row
194
Meters
1:10.5
Time
3:01.7
Pace
17
Calories
154
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 37 |
| Stroke Count | 22 |
| Drag Factor | 162 |
July 24, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 194 | 3:01.7 | 58 | 500 | 37 | 154 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 45 | 146 |
| 0:36.7 | 94 | 1:43.1 | 319 | 1396 | 31 | 163 |
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Workout Graph
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