Christopher Kennedy 5000m row
5,000
Meters
20:37.0
Time
2:03.7
Pace
320
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 156 |
February 13, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 5,000 | 2:03.7 | 185 | 936 | 26 | 164 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 28 | 152 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 25 | 163 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 25 | 166 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 25 | 168 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 25 | 174 |
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Workout Graph
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