Christopher Kennedy 4:37 row
1,027
Meters
4:37.1
Time
2:14.9
Pace
60
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 109 |
January 04, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,027 | 2:14.9 | 143 | 790 | 26 | 152 |
| 4:37.1 | 1,028 | 2:14.7 | 143 | 792 | 26 | 152 |
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Workout Graph
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