Christopher Kennedy 0:21 row
43
Meters
0:21.1
Time
4:05.3
Pace
2
Calories
107
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 227 |
January 04, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.1 | 43 | 4:05.3 | 24 | 381 | 14 | 107 |
| 0:21.1 | 43 | 4:05.3 | 24 | 381 | 14 | 107 |
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Workout Graph
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