Christopher Kennedy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/19 |
2,000m |
7:00.9 |
1:45.2 |
RowErg |
Hwt |
View workout
|
05/08/19 |
2,302m |
9:46.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/06/19 |
10,000m |
46:46.1 |
2:20.3 |
SkiErg |
|
View workout
|
05/06/19 |
10,021m |
39:57.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/06/19 |
241m |
1:20.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
05/03/19 |
10,000m |
47:31.3 |
2:22.5 |
SkiErg |
|
View workout
|
05/03/19 |
10,000m |
40:44.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/02/19 |
10,000m |
41:40.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/02/19 |
10,000m |
45:26.1 |
2:16.3 |
SkiErg |
|
View workout
|
05/01/19 |
10,000m |
46:06.0 |
2:18.3 |
SkiErg |
|
View workout
|
05/01/19 |
10,000m |
39:59.7 |
1:59.9 |
Dynamic |
Hwt |
View workout
|
04/22/19 |
302m |
1:00.0 |
1:39.3 |
SkiErg |
|
View workout
|
04/22/19 |
1,018m |
4:08.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,021m |
11:05.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
04/17/19 |
393m |
1:30.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/17/19 |
1,257m |
4:52.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/15/19 |
2,014m |
10:42.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/15/19 |
91m |
0:33.6 |
3:04.6 |
RowErg |
Hwt |
View workout
|
04/11/19 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|