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Raphael Dionicio 2000m row

2,000

Meters

9:45.3

Time

2:26.3

Pace

103

Calories

Average Watts112
Calories Per Hour684
Stroke Rate28
Stroke Count277
Drag Factor152

December 14, 2018 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:45.3 2,000 2:26.3 112 684 28
0:25.3 100 2:06.5 173 895 36
0:24.7 200 2:03.5 186 939 32
0:26.0 300 2:10.0 159 848 32
0:27.2 400 2:16.0 139 778 31
0:36.8 500 3:04.0 56 493 20
0:30.1 600 2:30.5 103 653 28
0:29.5 700 2:27.5 109 675 29
0:29.9 800 2:29.5 105 660 28
0:30.0 900 2:30.0 104 656 30
0:30.7 1,000 2:33.5 97 633 27
0:29.7 1,100 2:28.5 107 667 28
0:29.7 1,200 2:28.5 107 667 28
0:29.4 1,300 2:27.0 110 679 29
0:29.9 1,400 2:29.5 105 660 26
0:29.8 1,500 2:29.0 106 664 28
0:29.9 1,600 2:29.5 105 660 30
0:29.7 1,700 2:28.5 107 667 26
0:28.8 1,800 2:24.0 117 703 29
0:28.9 1,900 2:24.5 116 699 29
0:29.7 2,000 2:28.5 107 667 28

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Workout Graph

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