Raphael Dionicio v1:00/r...1 row
222m
Meters
1:00.0
Time
2:15.1
Pace
13
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 222m |
| Overall Time | 1:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 120 |
December 21, 2018 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.