Raphael Dionicio 2:23 row
309m
Meters
2:23.8
Time
3:52.6
Pace
15
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
January 14, 2018 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 309m | 3:52.6 | 28 | 395 | 22 |
| 2:23.8 | 309m | 3:52.6 | 28 | 395 | 22 |