Raphael Dionicio 2:54 row
603m
Meters
2:54.7
Time
2:24.8
Pace
33
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Drag Factor | 172 |
December 13, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.7 | 603m | 2:24.8 | 115 | 696 | 30 |
| 2:54.7 | 603m | 2:24.8 | 115 | 696 | 30 |