Raphael Dionicio 1:33 row
234m
Meters
1:33.8
Time
3:20.4
Pace
11
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 16, 2018 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 234m | 3:20.4 | 43 | 449 | 22 |
| 1:33.8 | 235m | 3:19.5 | 44 | 451 | 22 |