Raphael Dionicio 1:04 row
136m
Meters
1:04.5
Time
3:57.1
Pace
7
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
December 20, 2018 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 136m | 3:57.1 | 26 | 390 | 20 |
| 1:04.5 | 137m | 3:55.4 | 27 | 392 | 20 |