Raphael Dionicio 3:11 row
565m
Meters
3:11.0
Time
2:49.0
Pace
29
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Drag Factor | 124 |
December 23, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.0 | 565m | 2:49.0 | 72 | 549 | 32 |
| 3:11.0 | 566m | 2:48.7 | 73 | 550 | 32 |