Raphael Dionicio 3:00 row
607m
Meters
3:00.0
Time
2:28.2
Pace
33
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 124 |
January 19, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 22 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.