Raphael Dionicio v2000m/3:00r...1 row
2,000m
Meters
9:38.1
Time
2:24.5
Pace
112
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 12:38.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 122 |
April 05, 2019 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 22 | |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 22 | |
| r: 3:00 | 18m | |||||
| r18m |
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Workout Graph
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