Raphael Dionicio 10:01 row
2,013
Meters
10:01.6
Time
2:29.4
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 122 |
April 01, 2019 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,013 | 2:29.4 | 105 | 661 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 10:01.6 | 4 | 3:20.0 | 44 | 450 |
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Workout Graph
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