Raphael Dionicio 2000m row
2,000m
Meters
8:58.6
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 111 |
April 30, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 23 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 26 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 24 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 22 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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