Raphael Dionicio 3:04 row
564m
Meters
3:04.0
Time
2:43.1
Pace
32
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 106 |
June 24, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 564m | 2:43.1 | 81 | 577 | 19 |
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 20 |
| 2:57.1 | 64m | 2:20.6 | 126 | 733 | 17 |
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