Raphael Dionicio v2000m/3:00r...1 row
2,000m
Meters
12:41.0
Time
3:10.2
Pace
112
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,009m |
| Overall Time | 15:41.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
October 14, 2019 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.0 | 2,000m | 3:10.2 | 51 | 474 | 17 | |
| 12:41.0 | 2,000m | 3:10.2 | 51 | 474 | 17 | |
| r: 3:00 | 9m | |||||
| r9m |