Raphael Dionicio 8:54 row
2,017m
Meters
8:54.2
Time
2:12.4
Pace
122
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
November 03, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.2 | 2,017m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 8:54.2 | 895m | 2:10.8 | 156 | 837 | 27 |