Raphael Dionicio 2000m row
2,000m
Meters
11:45.1
Time
2:56.2
Pace
116
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 23, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 2,000m | 2:56.2 | 64 | 519 | 21 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 27 |
| 2:21.7 | 1,000m | 2:21.7 | 123 | 723 | 24 |
| 4:30.8 | 1,500m | 4:30.8 | 18 | 360 | 12 |
| 2:31.0 | 2,000m | 2:31.0 | 102 | 649 | 22 |