Raphael Dionicio 10000m row
10,000m
Meters
51:49.0
Time
2:35.4
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 125 |
May 11, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:49.0 | 10,000m | 2:35.4 | 93 | 620 | 23 |
| 10:18.6 | 2,000m | 2:34.6 | 95 | 625 | 24 |
| 10:29.5 | 4,000m | 2:37.3 | 90 | 609 | 23 |
| 10:31.2 | 6,000m | 2:37.8 | 89 | 606 | 23 |
| 10:25.6 | 8,000m | 2:36.4 | 91 | 614 | 23 |
| 10:04.2 | 10,000m | 2:31.0 | 102 | 649 | 24 |
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Workout Graph
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