Raphael Dionicio 21097m row
21,097m
Meters
1:53:49.1
Time
2:41.8
Pace
1127
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 2461 |
| Drag Factor | 125 |
May 25, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:49.1 | 21,097m | 2:41.8 | 83 | 584 | 21 |
| 21:50.0 | 4,300m | 2:32.3 | 99 | 640 | 22 |
| 22:18.3 | 8,600m | 2:35.6 | 93 | 619 | 22 |
| 26:26.8 | 12,900m | 3:04.5 | 56 | 491 | 19 |
| 22:39.6 | 17,200m | 2:38.0 | 89 | 604 | 23 |
| 20:34.3 | 21,097m | 2:38.3 | 88 | 603 | 24 |
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Workout Graph
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