Raphael Dionicio 1000m row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 125 |
June 01, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 23 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 25 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 24 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 23 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 22 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 26 |
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Workout Graph
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