Raphael Dionicio 6000m row
6,000
Meters
31:21.1
Time
2:36.7
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 122 |
June 06, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.1 | 6,000 | 2:36.7 | 91 | 612 | 318 | 22 |
| 6:02.5 | 1,200 | 2:31.0 | 102 | 649 | 65 | 23 |
| 6:13.3 | 2,400 | 2:35.5 | 93 | 620 | 64 | 22 |
| 6:22.6 | 3,600 | 2:39.4 | 86 | 597 | 63 | 22 |
| 6:34.5 | 4,800 | 2:44.3 | 79 | 571 | 62 | 21 |
| 6:08.1 | 6,000 | 2:33.3 | 97 | 633 | 64 | 23 |
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Workout Graph
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