Raphael Dionicio 6000m row
6,000m
Meters
31:21.1
Time
2:36.7
Pace
318
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 22 |
Stroke Count | 696 |
Drag Factor | 122 |
June 06, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:21.1 | 6,000m | 2:36.7 | 91 | 612 | 22 |
6:02.5 | 1,200m | 2:31.0 | 102 | 649 | 23 |
6:13.3 | 2,400m | 2:35.5 | 93 | 620 | 22 |
6:22.6 | 3,600m | 2:39.4 | 86 | 597 | 22 |
6:34.5 | 4,800m | 2:44.3 | 79 | 571 | 21 |
6:08.1 | 6,000m | 2:33.3 | 97 | 633 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.